Shoulder avascular necrosis (AVN), also known as osteonecrosis, is a condition where reduced blood supply causes bone tissue in the shoulder joint to weaken and die. Learn about its causes, symptoms, stages, and how early physiotherapy and conservative management can help reduce pain, preserve mobility, and delay surgery.

Shoulder impingement is a common cause of shoulder pain, especially during overhead movements. Learn about its causes, symptoms, how it differs from rotator cuff tears, and the best treatment and prevention strategies for long-term relief.